{"product_id":"2940151914901","title":"How To Quit Smoking For Life: No gum, patches, relapses or electronics","description":"\u003cp\u003eEvery smoker at some point has tried to quit. If you’re reading this then that means you’ve probably failed in your attempt too!\u003c\/p\u003e\u003cp\u003eQuitting and failing are both parts of the process of addiction. Every smoker is an addict and addiction needs to be understood if you want to quit for good.\u003c\/p\u003e\u003cp\u003eThere are so many quitting aids on the market – gum, patches, vapour cigarettes etc. But they don’t solve the addiction problem – they replace it.\u003c\/p\u003e\u003cp\u003eThis is the most basic situation that most smokers face as they try to give up tobacco – and it is also the reason people fail.\u003cbr\u003eI should know I smoked for twenty years and tried to quit for about 19 of those years.\u003c\/p\u003e\u003cp\u003eIn other words, I was unsuccessful for 19 years!\u003c\/p\u003e\u003cp\u003eI tried gum, patches, gum \u0026amp; patches at the same time, vapour cigarettes, herbal cigarettes etc. But still the feeling of panic would get me if I couldn’t get that nicotine fix when I wanted it. This always led to me lighting up again.\u003c\/p\u003e\u003cp\u003eDoes this sound familiar to you?\u003c\/p\u003e\u003cp\u003eThere is a very huge difference between knowing you should stop smoking and stopping. We all know that smoking causes health problems. We all know we shouldn’t smoke but still we keep on puffing away.\u003c\/p\u003e\u003cp\u003eIt doesn’t matter what our loved ones say, or what the doctor tells us or any of those things, the addiction is so strong it overrides our common sense.\u003c\/p\u003e\u003cp\u003eHowever, once you understand addiction and habit, you too can choose to quit for life.\u003c\/p\u003e\u003cp\u003eEverything changes when you know why you’re addicted.\u003c\/p\u003e\u003cp\u003eAs I started to focus on understanding how tobacco was controlling me, within weeks I was smoke free.\u003cbr\u003eThat was over 4 years ago now and, well to be honest it was quite easy!\u003c\/p\u003e\u003cp\u003eI went from 20+ cigarettes a day to zero, with no relapses or problems.\u003c\/p\u003e\u003cp\u003eIt really is a simple five step process and once you understand addiction, you too can be smoke free for life!\u003c\/p\u003e","brand":"Graham Alexander","offers":[{"title":"Default Title","offer_id":47171347120368,"sku":"2940151914901","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151914901_p0.jpg?v=1764018615","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151914901","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}