{"product_id":"2940151954570","title":"Andropause (Male Menopause) A Simple Guide To The Condition, Diagnosis And Management","description":"\u003cp\u003eAndropause, you are menopause in Men\u003cbr\u003eThe result of natural ageing, my male friend\u003cbr\u003eThe lowering of Testosterone occurs in every male\u003cbr\u003eIt will occur sooner or later after the age of 50 year\u003c\/p\u003e\u003cp\u003eIt may be in the mind or natural ageing\u003cbr\u003eThere may injury to the testes from kicking\u003cbr\u003eCancer of the testes may need surgery or radiation\u003cbr\u003eOrchitis of the testes occur in mumps and other viral infection\u003c\/p\u003e\u003cp\u003eAll these causes will reduce the production of testosterone\u003cbr\u003eMale menopause will result from the loss of male hormone\u003cbr\u003eWithout male hormones your body muscles will weaken\u003cbr\u003eYour sex desire will then need to be strengthened\u003c\/p\u003e\u003cp\u003eReplacement of male hormones will help your body\u003cbr\u003eYour increase of libido will make sex a different story\u003cbr\u003eNo more tiredness or hot flushes like the menopausal woman\u003cbr\u003eYour muscles will grow; you will feel like a new man\u003c\/p\u003e\u003cp\u003e-An original poem by Kenneth Kee\u003c\/p\u003e\u003cp\u003eInteresting Tips about the Andropause\u003c\/p\u003e\u003cp\u003eA Healthy Lifestyle\u003c\/p\u003e\u003cp\u003e1. Take a well Balanced Diet\u003c\/p\u003e\u003cp\u003e2. The main treatment in Andropause is Androgen hormone replacement\u003c\/p\u003e\u003cp\u003eThis will help stabilize your testosterone levels and in some cases get them back to normal levels.\u003c\/p\u003e\u003cp\u003eTestosterone Replacement Therapy like the Hormone Replacement Therapy of female menopause is the main form of treatment:\u003c\/p\u003e\u003cp\u003ea. Testosterone Tablets\u003c\/p\u003e\u003cp\u003eb. Testosterone–transdermal (Testoderm, Testoderm TTS, Androderm)\u003c\/p\u003e\u003cp\u003ec. Injections\u003c\/p\u003e\u003cp\u003eTestosterone cypionate 100mg\/dl Testosterone Propionate in oil 100mg\/ml Testosterone Enaanthanate 200mg\/dl\u003c\/p\u003e\u003cp\u003eRelax and enjoy your retirement\u003c\/p\u003e\u003cp\u003e3. Keep bones and body strong\u003c\/p\u003e\u003cp\u003eBone marrow produces our blood\u003c\/p\u003e\u003cp\u003eEat foods rich in calcium like yogurt, cheese, milk, and dark green vegetables.\u003c\/p\u003e\u003cp\u003eEat foods rich in Vitamin D, like eggs, fatty fish, cereal, and fortified milk.\u003c\/p\u003e\u003cp\u003eEat food rich in Vitamins B and C such as green vegetables and fruits\u003c\/p\u003e\u003cp\u003eZinc and other minerals are important to the body\u003c\/p\u003e\u003cp\u003e4. Get enough rest and Sleep\u003c\/p\u003e\u003cp\u003eAvoid stress and tension\u003c\/p\u003e\u003cp\u003e5. Exercise and stay active.\u003c\/p\u003e\u003cp\u003eIt is best to do weight-bearing exercise such as walking, jogging, stair climbing, dancing, or lifting weights for 2½ hours a week.\u003c\/p\u003e\u003cp\u003eOne way to do this is to be active 30 minutes a day at least 5 days a week.\u003c\/p\u003e\u003cp\u003eBegin slowly especially if a person has not been active.\u003c\/p\u003e\u003cp\u003e6. Do not drink more than 2 alcohol drinks a day for a man or 1 alcohol drink a day for a woman.\u003c\/p\u003e\u003cp\u003eAlcohol use also increases the chance of falling and breaking a bone.\u003c\/p\u003e\u003cp\u003eAlcohol can affect the neurons and brain cells.\u003c\/p\u003e\u003cp\u003e7. Stop or do not begin smoking.\u003c\/p\u003e\u003cp\u003eIt also interferes with blood supply and healing.\u003c\/p\u003e\u003cp\u003eCigarettes contain more than forty types of hazardous and possibly cancer causing chemicals which can harm the smokers and those around them.\u003c\/p\u003e\u003cp\u003eSmoking can reduce the blood flow to the testes resulting in earlier andropause\u003c\/p\u003e\u003cp\u003eChapter 1\u003c\/p\u003e\u003cp\u003eAndropause\u003c\/p\u003e\u003cp\u003eWhat is Andropause or Male Menopause?\u003c\/p\u003e\u003cp\u003eMale menopause or andropause is a condition which is due to lack of or absence of testosterone in men especially at the age above 50 years.\u003c\/p\u003e\u003cp\u003eWhat are the types of Male Menopause?\u003c\/p\u003e\u003cp\u003eThere are two types of andropause found in adult men:\u003c\/p\u003e\u003cp\u003e1. Normal hormone levels through puberty and adulthood with normal sexual development is presented with the rapid drop of testosterone levels around the age of 50\u003c\/p\u003e\u003cp\u003e2. Psychological type of andropause occurs gradually with gradual drop of male hormones, DHEA and human growth hormones.\u003c\/p\u003e\u003cp\u003eThis usually occurs in older patients such as in the 60 to 70 age group.\u003c\/p\u003e\u003cp\u003eWhat are the causes of Male Menopause?\u003c\/p\u003e\u003cp\u003eFrom the age of 30 years, the level of testosterone drops by almost 10 percent, after every ten years.\u003c\/p\u003e\u003cp\u003eTestosterone levels reduce with age.\u003c\/p\u003e\u003cp\u003eWhen the symptoms become severe, then it is indicative of andropause.\u003c\/p\u003e","brand":"Kenneth Kee","offers":[{"title":"Default Title","offer_id":47074035990768,"sku":"2940151954570","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940151954570_p0.jpg?v=1764016331","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940151954570","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}