{"product_id":"2940152115291","title":"How to Handle Tough Situations: Finding Inner Strength To Survive The Toughest Crisis And Life Challenges","description":"\u003cp\u003eAny life event can take on crisis proportions if it is experienced as abrupt, extreme, unanticipated, or emotionally super-charged. We experience crisis as bouts of frustration seemingly leaving us without ways to cope or to adjust. Wave after wave of dreadful feeling sweeps over us and we are not able to anticipate when or if this nightmare is ever going to end!\u003c\/p\u003e\u003cp\u003eIt can also look as a fairly abrupt event where there is an impending danger of hurt to self or others you care for. Crisis may also be specified on the basis of the actual extent or gravity of the situation, not the kind of subjective issue dealing with the person, and whether any recognized crisis triggering mechanism is in the vicinity.\u003c\/p\u003e\u003cp\u003eThere are cumulative impacts to crisis events. The higher the variety and intensity of tensions or crises, the higher the need to have to establish coping mechanisms.\u003c\/p\u003e\u003cp\u003eWe just need to understand that individuals have different emotional and psychological reactions to difficult situations that occur in their lives. To a huge degree, the distinction is attributable to our individual personal histories. In this way \"brand-new life experiences\" are whittled down to size; their individuality is made and interpreted accordingly based on that person’s subjective filters of perception.\u003c\/p\u003e\u003cp\u003eSignificant illness\/injuries, cheating spouse, unemployment, death of love ones are examples of the sort of household crises people typically face. The death of a child is specifically tough to handle Death of parents, of a spouse are as equally if not more distressing..\u003c\/p\u003e\u003cp\u003eIn this book were going to go much deeper on the different kinds of Crisis and more importantly, how to deal with them, how to toughen up in moments of crisis where we are needed the most!\u003c\/p\u003e\u003cp\u003e=================\u003cbr\u003eTABLE OF CONTENTS\u003cbr\u003e=================\u003c\/p\u003e\u003cp\u003eMeaning Of Crisis\u003cbr\u003eTypical Symptoms\u003cbr\u003eNeed For Quick Decisions\u003cbr\u003eInadequate Function\u003cbr\u003eTypical Types Of Crises\u003cbr\u003eFear Getting Out Of Hand\u003cbr\u003eLoss Of Inspiration\u003cbr\u003eHave A Safe Zone\u003cbr\u003eFinancial Crises\u003cbr\u003eTensions Flaring\u003cbr\u003eAcknowledge Your Individual Strengths\u003cbr\u003eIrritating Things That Happen\u003cbr\u003eAcceptance\u003cbr\u003eCrisis In Personal Evolution\u003cbr\u003eSave Your Energy\u003cbr\u003ePre-Empt Crisis Situations\u003cbr\u003eMedication Options\u003cbr\u003eHow To Relax\u003cbr\u003eBegin Composing In Free-Form\u003cbr\u003eExpress Your Ideas In Drawing\u003cbr\u003eRelaxing Sounds\u003cbr\u003eDivide And Conquer\u003cbr\u003eHealthy Distractions\u003cbr\u003ePets\u003cbr\u003ePhysical Activities\u003cbr\u003eMake A Strategy\u003cbr\u003eConsult Others\u003cbr\u003eThink Positive\u003cbr\u003eObjectivity\u003cbr\u003eMeditations\u003cbr\u003eTypes Of Crisis Counseling\u003cbr\u003eGrief Counseling\u003cbr\u003eRape Counseling\u003cbr\u003eDepression\u003cbr\u003eSuicide Counseling\u003cbr\u003eCrisis Management\u003c\/p\u003e","brand":"JNR Publishing Group","offers":[{"title":"Default Title","offer_id":47110454640880,"sku":"2940152115291","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940152115291_p0.jpg?v=1764022112","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940152115291","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}