{"product_id":"2940152456653","title":"Meditation for Everyone: A 12 Step Guide","description":"\u003cp\u003eIntellectual understanding means nothing without experience; experience means nothing without intellectual understanding\u003cbr\u003eMeditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture and twelve specific meditations including:\u003cbr\u003e•Calm abiding\u003cbr\u003e•Sense\u003cbr\u003e•Walking\u003cbr\u003e•Mantra\u003cbr\u003e•Insight\u003cbr\u003e•Gratitude\u003cbr\u003e•Loving kindness\u003cbr\u003eAlso included are Guidance from a Master and a section on understanding the mind.\u003c\/p\u003e","brand":"Robin Beck","offers":[{"title":"Default Title","offer_id":47069725327600,"sku":"2940152456653","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940152456653_p0.jpg?v=1764020883","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940152456653","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}