{"product_id":"2940152487565","title":"How to Stop Snoring Naturally","description":"\u003cp\u003eTable of Contents\u003c\/p\u003e\u003cp\u003ePreface\u003cbr\u003eSnoring\u003cbr\u003eChapter # 1: Snoring and its characteristics\u003cbr\u003eChapter # 2: Health risks associated with snoring\u003cbr\u003eCauses of Snoring\u003cbr\u003eChapter # 3: Causes of Snoring\u003cbr\u003eChapter # 4: How you snore shows why you snore\u003cbr\u003eNatural remedies to stop snoring\u003cbr\u003eChapter # 5: Tips to stop snoring naturally\u003cbr\u003eChapter # 6: Bedtime remedies\u003cbr\u003eChapter # 7: Throat exercises\u003cbr\u003eChapter # 8: Home remedies for curing snoring\u003cbr\u003eDealing with your snoring complaints\u003cbr\u003eChapter # 9: Communicating with your partner\u003cbr\u003eChapter # 10: Dealing with the snoring complaints\u003cbr\u003eChapter # 11: Self defense\u003cbr\u003eChapter #12: When to see a doctor\u003cbr\u003eConclusion\u003cbr\u003eReferences\u003cbr\u003eAbout the Author\u003cbr\u003ePublisher\u003c\/p\u003e\u003cp\u003ePreface\u003c\/p\u003e\u003cp\u003eAround 45% of normal adults snore occasionally and around 25% are routine snorers. Though it may seem to be a normal problem, as it is very common, but it should not be taken carelessly, especially in case of habitual snorers, as it may be an indication of obstructed breathing.\u003cbr\u003eNow a days, there are many anti- snoring devices available in the market and every year more of them are added, promising to cure the snoring problem. Unfortunately, many of these devices are not backed by research or lab testing. Some of them may even require you to stay awake the whole night.\u003c\/p\u003e\u003cp\u003eHowever, there are plenty of proven techniques and natural remedies that can help in eliminating this problem instead of relying on these devices. In this eBook, we discuss snoring, sleeping disorders, what causes snoring, and natural remedies including home remedies to treat snoring. Apart from that, we also talk about how to deal with the snoring complaints and how to cooperate and ask your partner to support you in curing the problem.\u003c\/p\u003e","brand":"Mendon Cottage Books","offers":[{"title":"Default Title","offer_id":47113392881904,"sku":"2940152487565","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940152487565_p0.jpg?v=1764021348","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940152487565","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}