{"product_id":"2940152916010","title":"Mediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes","description":"\u003cp\u003eMediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes for Breakfast, Lunch, Dinner and Snacks\u003c\/p\u003e\u003cp\u003eWhy do people in the Mediterranean live longer and have healthier lives than people in many other parts of the world.\u003c\/p\u003e\u003cp\u003eWhat’s their secret?\u003c\/p\u003e\u003cp\u003eWell here is the answer…It’s Their Diet!\u003c\/p\u003e\u003cp\u003eNow with Mediterranean Miracle you too can experience the benefits of good health and longevity with delicious Mediterranean recipes at your fingertips – it’s fun easy and good for you!\u003c\/p\u003e\u003cp\u003eMediterranean Miracle guides you step-by-step through the history and principles of the Mediterranean diet. It tells you exactly which foods to eat and why they are beneficial – so you won’t just understand what to do, you’ll also understand why those components of the diet are important. You will finish this book with a clearer understanding of the exact way to achieve better health.\u003c\/p\u003e\u003cp\u003eIn addition to teaching you about the science and origins of the Mediterranean diet, Mediterranean Miracle provides you with delicious Italian and Greek-inspired recipes for breakfast, lunch, dinner and snacks. You will enjoy discovering these foods and meal plans which will help you to look and feel great!\u003c\/p\u003e\u003cp\u003eMediterranean Miracle will show you how by following a Mediterranean diet it can reduce your risk of disease such as cancer, heart disease, and diabetes. These foods and recipes will also help reduce your risk of depression and increase your sense of well-being.\u003c\/p\u003e\u003cp\u003eMediterranean Miracle also includes valuable information about:\u003c\/p\u003e\u003cp\u003e•How to lose weight on the Mediterranean diet?\u003cbr\u003e•How exercise fits into a Mediterranean lifestyle\u003cbr\u003e•The role of carbs, fat, and fiber in your diet\u003cbr\u003e•The specific health benefits of Mediterranean herbs and spices\u003cbr\u003e•And much more.\u003c\/p\u003e\u003cp\u003eWith the Mediterranean Miracle you can start enjoying a healthier lifestyle today.\u003c\/p\u003e\u003cp\u003eClick The Buy Now Button and get your copy today!!\u003c\/p\u003e","brand":"PCI Publications","offers":[{"title":"Default Title","offer_id":47163138932976,"sku":"2940152916010","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940152916010_p0.jpg?v=1764025869","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940152916010","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}