{"product_id":"2940152959024","title":"Kate Hudson's Pretty Happy: Healthy Ways to Love Your Body Summary","description":"\u003cp\u003eThis is a Summary of Kate Hudson's NY Times Bestseller \"Pretty Happy\". Kate believes the key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires.\u003c\/p\u003e\u003cp\u003eLike everyone else, Kate is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short.\u003c\/p\u003e\u003cp\u003eFocusing on the Four Pillars of Health to enhance her well-being, Pretty Happy shows the benefits of:\u003cbr\u003eCultivating an Intuitive Relationship With Your Body\u003cbr\u003eEating Well\u003cbr\u003eAwakening Your Body through movement\u003cbr\u003eThe Miracle of Mindfulness\u003c\/p\u003e\u003cp\u003eAvailable in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 256 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.\u003c\/p\u003e","brand":"Ant Hive Media","offers":[{"title":"Default Title","offer_id":47182161969392,"sku":"2940152959024","price":3.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940152959024_p0.jpg?v=1764026689","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940152959024","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}