{"product_id":"2940153427249","title":"The 5:2 Fast Diet Cookbook: Low Calorie Recipes For Weight Loss And Healthy Living","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLow Calorie Recipes Compiled To Assist You In Your Weight Loss Journey To A Healthy Living\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 5:2 fast diet is all about sticking to a healthy 2000 calories meals for 5\u003c\/em\u003e \u003cem\u003e\u003cstrong\u003e“non-fasting”\u003c\/strong\u003e \u003c\/em\u003edays and fasting on no more than 500 calories for 2 days. This means you can still eat your cake and \u003cem\u003e\u003cstrong\u003elose the pounds!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis amazing book offers delicious, nutritious, low calorie and fantastic recipes to suit your 5:2 diet lifestyle. \u003cem\u003e\u003cstrong\u003eThe recipes range from breakfast to lunch, dinner and snacks, all having low calories to improve your health, keep diseases away and keep your organs in top form.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe meals are balanced with lots of proteins, vitamins and minerals, fibres and modest carbohydrates to fill you up health wise and keep off hunger pangs.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA research carried out by independent researchers showed that those who follow this diet have experienced improved health (effective weight loss within weeks and better cholesterol and insulin levels).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll the tips and tricks you need to know to control hunger pangs, cravings and how to carry out an effective 5:2 fast diet can be found in this book.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe 5:2 diet is changing lives the world over and helping people lose weight.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGet this book and discover the amazing benefit this 5:2 diet has to offer you\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Publishdrive","offers":[{"title":"Default Title","offer_id":47103307317488,"sku":"2940153427249","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153427249_p0.jpg?v=1764051280","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153427249","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}