{"product_id":"2940153461403","title":"Whole Food Challenge: 30 Day Whole Food Diet Meal Plan With 100 Recipes For Healthy Weight Loss (Dairy Free, Gluten Free, Paleo, Sugar Free And Vegan Recipes)","description":"Lose Weight \u003cbr\u003e• Boost Your Immune System \u003cbr\u003e• Increase Your \u003cbr\u003eEnergy Levels\u003cp\u003eThis book provides you with a 30-day whole food diet meal plan and \u003cbr\u003e100 step by step recipes for breakfast, lunch dinner and snacks. A \u003cbr\u003equick introduction and guide to the whole food life style is also given. \u003cbr\u003eBasically, you will be eliminating all processed foods and eating a lot of vegetables, fresh fruits, meats, poultry and seafood.\u003c\/p\u003e\u003cp\u003eHowever, you don't have to sacrifice eating good food. You can still enjoy the flavors that you love. All that is required is to edit the food you eat and learn to make healthier choices. This 30 day challenge will help you to lose weight naturally. You will start seeing measurable results after the second week, your body will feel lighter and you will notice a boost in energy. \u003c\/p\u003e\u003cp\u003eWhile all the recipes in this book are whole food compliant, further efforts have been made to label them according to other dietary requirements: Dairy Free, Gluten Free, Paleo, Sugar Free and \u003cbr\u003eVegan. This makes it easier to find the recipes that are right for you.\u003c\/p\u003e\u003cp\u003eThis challenge does not have to end after the 30 days. It is a healthy eating lifestyle that is easy to adopt for lifelong health and overall wellness. The recipes in this book are simple to follow and you can easily come up with your own whole food approved variations. \u003c\/p\u003e\u003cp\u003eGetting the right dieting results is easier when you eat food that you love. In this book, the 100 easy recipes with fresh, all-natural, whole foods make it easy to make flavorful and delicious whole-food-friendly meals. No matter the type of flavor you like, you will always find something to your liking. Now you can get amazing and continuous results on your road to weight loss!\u003c\/p\u003e","brand":"PublishDrive","offers":[{"title":"Default Title","offer_id":47113920872688,"sku":"2940153461403","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153461403_p0.jpg?v=1764052769","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153461403","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}