{"product_id":"2940153792989","title":"Happiness And The Thymus Thump A Simple Guide to The Condition","description":"\u003cp\u003eThe Thymus Thump\u003cbr\u003eIf you have never heard of the Thymus Thump, now is the time to think of Tarzan and his chest thumping.\u003cbr\u003eDuring times of extreme stress, think of your need to grasp or rub mid-chest or Tarzan who pounds his chest before entering a battle.\u003cbr\u003eBoth situations call for stimulation of the thymus gland.\u003cbr\u003eThe thymus thump is a widely used practice with those who practice energy work.\u003cbr\u003eOne of the functions is to release fear.\u003cbr\u003eThese three ideas together makes a logical argument why Tarzan would thump his chest before going into battle – release of fear before engaging in battle, increased energy, and preparation of the immune system to deal with injuries\u003cbr\u003eThe Thymus Thump (also known as the happiness point) can assist to neutralize negative energy, exude calm, revamp energy, support healing and vibrant health, and boost the immune system.\u003cbr\u003eA simple but very effective energy technique involves tapping, thumping or scratching on the thymus point.\u003cbr\u003eThe word thymus comes from the Greek word ‘thymos’ which means “life energy.”\u003cbr\u003eThe thymus gland lies just beneath the upper part of the breastbone in the middle of the chest.\u003cbr\u003eIts role is in keeping the own life energy vibrating in high frequency.\u003cbr\u003eWhen the thymus gland is in harmony, it can increase the strength and vitality.\u003cbr\u003eTherefore when there is an imbalance in energy flow, the Thymus Thump can help correct it.\u003cbr\u003eThe thymus gland is linked between the mind and the body thus when there is emotional or physical disturbance can cause the thymus gland to shrink and cause depletion in this vital life energy.\u003cbr\u003eThe Thymus Thump:\u003cbr\u003e1. Take a couple of deep, relaxing breaths.\u003cbr\u003e2. Using the fingertips or side of the fist, tap up and down about 2-3 inches along the sternum, between and above the mammary glands.\u003cbr\u003eThe thymus is located behind the third rib, but any vibrations along the length of the upper sternum will stimulate it.\u003cbr\u003e3. Do this for 15-20 seconds and continue to take regular slow breaths.\u003cbr\u003e4. Do 1-3 times a day or up to 4 during times of acute illness.\u003cbr\u003eYou may thump in the middle of the chest with the fist (think Tarzan) where the thymus is located.\u003cbr\u003eOr, you may want to rub softly or firmly or scratch with four fingers of the hand.\u003cbr\u003eDo this for about 20 seconds and breathe deeply in and out.\u003cbr\u003eYou will know when you have activated the thymus gland as you will feel a little tingling or a subtle feeling of ‘joy’ or ‘happiness.’\u003cbr\u003eAnother hint is to do three thumps at a time but emphasize the first thump more firmly.\u003cbr\u003eFor some people it may take a little time before you ‘feel’ anything.\u003cbr\u003ePersevere and you will get it and well worth it.\u003cbr\u003eDo this every day to ensure the life energy and thymus gland is activated but do several times a day if you are suffering from anxiety, panic attacks or stress and allows the life energy to come alive.\u003cbr\u003eThe thymus gland, located at the breast bone, performs some key health-enhancing functions, including producing white blood cells that help fight infections.\u003cbr\u003eBoost your thymus by “thumping” 10 to 12 times on your chest firmly, but don’t overdo it.\u003cbr\u003eYou will increase your white blood cell count significantly, moving them out into the bloodstream, where they can do their work.\u003cbr\u003eSo, go ahead and thump away like Tarzan and you will be sure to stay in the swing of things!\u003c\/p\u003e\u003cp\u003eTABLE OF CONTENT\u003cbr\u003eIntroduction\u003cbr\u003eChapter 1 Thymus Thump\u003cbr\u003eChapter 2 Interesting Facts about Thymus Gland and Thump\u003cbr\u003eChapter 3 The Thymus Gland\u003cbr\u003eChapter 4 Happiness\u003cbr\u003eChapter 5 Positive Happiness\u003cbr\u003eChapter 6 Don’t Worry Be Happy\u003cbr\u003eChapter 7 Happiness is within us\u003cbr\u003eChapter 8 Happiness is just a word\u003cbr\u003eChapter 9 Love make the Home the Happiest Place to Live in\u003cbr\u003eEpilogue\u003c\/p\u003e","brand":"Kenneth Kee","offers":[{"title":"Default Title","offer_id":47103371444464,"sku":"2940153792989","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153792989_p0.jpg?v=1764055359","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153792989","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}