{"product_id":"2940153883779","title":"Hacking Insomnia: Fifty Insomnia Cures For Busy Professionals, Freelancers and Entrepreneurs","description":"\u003cp\u003eHere’s what they forgot to mention when selling you the American Dream - all those sleepless nights.\u003c\/p\u003e\u003cp\u003eWhether you are a startup entrepreneur, a boss at a FTSE 500 company, or a freelancer with multiple corporate clients, sleepless nights are likely to be an accepted way of life.\u003c\/p\u003e\u003cp\u003eNearly sixty million Americans suffer from chronic insomnia.\u003c\/p\u003e\u003cp\u003eOne in four US professionals has difficulty falling or staying asleep on most nights for at least a month.\u003c\/p\u003e\u003cp\u003eWorkers who are too sleepy to fully function on the job are costing the U.S. a whopping $63 billion in lost productivity each year.\u003c\/p\u003e\u003cp\u003eAs the boundaries between work and home blur, as the nature of modern day employment changes to incorporate side-hustles and on-demand gigs, and as the omnipresence of tablet screens in our lives grows, the rise of the sleepless night is only set to get worse.\u003c\/p\u003e\u003cp\u003eUnless you choose to do something about it.\u003c\/p\u003e\u003cp\u003e“Hacking Insomnia” was created for busy professionals, freelancers and entrepreneurs who know that their sleep patterns are a problem and want to take action before it gets too late.\u003c\/p\u003e\u003cp\u003eThis is not an academic book for you to mull over the complexities of “circadian disruption” or the efficacy of the “multiple sleep latency test”.\u003c\/p\u003e\u003cp\u003eIf you want to waste your lunchtime or commute learning about the more esoteric aspects of sleep - that’s what Wikipedia is for.\u003c\/p\u003e\u003cp\u003eThis book is for tired people that don’t have time to waste and just want to get results.\u003c\/p\u003e\u003cp\u003eInside “Hacking Insomnia” you will find fifty short, sharp, and actionable pieces of advice you can use today to make sure you get the sleep you need tonight so you can ‘crush it’ at work tomorrow.\u003c\/p\u003e","brand":"Jonny Rose","offers":[{"title":"Default Title","offer_id":47167811944688,"sku":"2940153883779","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153883779_p0.jpg?v=1764057735","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153883779","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}