{"product_id":"2940153896427","title":"Anger Management A to Z","description":"\u003cp\u003eAnger is a natural, though sometimes unwanted or irrational, emotion that everybody experiences from time to time.  \u003c\/p\u003e\u003cp\u003eAnger experts describe the emotion as a primary, natural emotion which has evolved as a way of surviving and protecting yourself from what is considered a wrong-doing.\u003c\/p\u003e\u003cp\u003eMild anger may be brought on by feeling tired, stressed or irritated, in fact we are more likely to feel irritated if our basic human needs (food, shelter, sex, sleep, etc.) are not met or are jeopardised in some way.\u003c\/p\u003e\u003cp\u003eWe may become angry when reacting to frustration, criticism or a threat and this is not necessarily a bad or inappropriate reaction.\u003c\/p\u003e\u003cp\u003eWe can also feel irritated by other people’s beliefs, opinions and actions and hence anger can affect our ability to communicate effectively - making us more likely to say or do unreasonable or irrational things. \u003c\/p\u003e\u003cp\u003eBeing unreasonable or irrational can lead others around us to feel threatened, resentful or angry themselves and, again, these can all be barriers to effective communication.\u003c\/p\u003e\u003cp\u003eThis ebook will assist you in every possible way to control your anger.\u003c\/p\u003e\u003cp\u003ePlease scroll up the page and click on buy now to have this ebook delivered right to your inbox.\u003c\/p\u003e","brand":"Siddharth Sharma","offers":[{"title":"Default Title","offer_id":47180806062320,"sku":"2940153896427","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153896427_p0.jpg?v=1764059102","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153896427","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}