{"product_id":"2940153971117","title":"The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6)","description":"\u003cp\u003eAre you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens?\u003c\/p\u003e\u003cp\u003eThen, \"The Home Workout Plan: How to Master Chair Exercises in 30 Days\" has your answer in a short, concise book you can read in less than an hour. That way you can get your information, exercise today and maintain a great quality of life!\u003c\/p\u003e\u003cp\u003eIn this health and fitness short read, you’ll get:\u003cbr\u003e-34 seated exercises with additional modifications\u003cbr\u003e-Exercises ideal for the unconditioned to the active senior\u003cbr\u003e-Brief and straightforward instructions of each exercise\u003cbr\u003e-A reliable and tested 30-day workout plan\u003cbr\u003e-Helpful guidelines and tips to get the most from your workouts\u003cbr\u003e-Over 34 full-color pictures for a better understanding\u003cbr\u003e-And, so much more!\u003c\/p\u003e\u003cp\u003eDon’t Wait Any Longer! Get Your Copy TODAY!\u003c\/p\u003e","brand":"One Jacked Monkey","offers":[{"title":"Default Title","offer_id":47070504190192,"sku":"2940153971117","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940153971117_p0.jpg?v=1764060934","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940153971117","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}