{"product_id":"2940154426531","title":"Naturally Rawsome Sauces","description":"\u003cp\u003eHave you ever noticed that a sauce can make a drab meal better, or how a sauce can make a good meal awesome?\u003cbr\u003eSauces can make any dish more exciting. If the thought of creating your own sauce from scratch sounds daunting, or if you have been curious how to create a mouth watering sauce that others will rave over then this book is perfect for you.\u003cbr\u003eAshley Clark and I have explored the secret to making a perfect raw vegan sauce and compiled it into this straightforward, easy-to-use guide \/ ebook. We give “Top Ten Tips” that break down the key elements needed to create an awesome sauce from scratch. This will help you better understand existing sauce recipes and allow you to experiment and make your own with confidence!\u003c\/p\u003e\u003cp\u003eOne of the problems with pre-made sauces found in stores is that they contain sugar, preservatives, processed oils, artificial flavors, colors, sugar, and salt. With this book you can avoid all of that by giving you the tools to create your own. We teach you in this book how to make low fat creamy sauces and how to thicken and sweeten sauces naturally and make them savory without the use of salt, gluten, dairy, nuts, eggs, soy, oil and processed sugars! Whether you are fully raw, or looking to add more raw foods to your diet, this book will help you gain the tools you need to be a saucy pro!\u003c\/p\u003e\u003cp\u003eWhat you Will Get!\u003c\/p\u003e\u003cp\u003eThis ebook will empower you to make great tasting raw sauces!\u003cbr\u003eOur Top Ten Tips for making Naturally Rawsome Sauces from scratch!\u003cbr\u003eStep by step guide to creating your own amazing sauces\u003cbr\u003eLearn why raw vegan sauces are optimal for your health\u003cbr\u003eBe inspired to create more sauces with confidence\u003cbr\u003eEnjoy more raw foods in your daily lifestyle\u003cbr\u003eFood Combining Tips and Chart for best digestion and absorption of nutrients\u003cbr\u003eOur Favorite Tools in the kitchen\u003cbr\u003eHow to sweeten sauces without sugar\u003cbr\u003eHow to make sauces savory without salt\u003cbr\u003eHow to make a creamy sauce without dairy or a lot of fat\u003cbr\u003eWhat makes a sauce go POW with flavor!\u003cbr\u003eOur favorite staple recipes that we make everyday!\u003cbr\u003eTaking sauces to the next level – dips, dressings and soups.\u003cbr\u003eand so much more!\u003c\/p\u003e\u003cp\u003eDr Sam “Chris Kendall and Ashley Clark have put together an awesome resource that is destined to help many people walk down a healthier path overall. They deliver the ‘awesome sauce’ for sure! The textures, flavors, nutrition, and love that is put into these recipes is fantastic. Investing in this culinary guide will be money well spent on your health!”\u003cbr\u003e-Dr. Samuel A. Mielcarski, DPT, Author, Speaker, Health Consultant; DrSamPT.com\u003c\/p\u003e\u003cp\u003eWhy eat Raw Sauces?\u003c\/p\u003e\u003cp\u003eWhen you make a sauce yourself you know exactly what’s in it.\u003cbr\u003eYou choose what goes into your body.\u003cbr\u003eSauces made from fresh, raw, whole food ingredients are better for your health than their processed and cooked counterparts. Canned\/Jar sauces often contain unhealthy ingredients like white sugar, preservatives, processed oils, artificial flavors and colors and a lot of salt. The more raw foods you choose to enjoy in your diet the better you will feel inside and out.\u003cbr\u003eJust as making smoothies can help you eat more fruit, making rawsome sauces can help you eat more veggies! You can fit lot more in when you blend them into a sauce and with our top tips and step by step guide, they will not only be nutritious but taste amazing!\u003c\/p\u003e\u003cp\u003eThe average person rotates through 5-7 staple dinner meals\u003c\/p\u003e\u003cp\u003ewhether they are eating raw vegan or the SAD (Standard American Diet) most people follow this rotation.\u003c\/p\u003e\u003cp\u003eIf you can find 5-7 raw vegan meals that you LOVE, it will make eating raw, fresh, whole fraw vegan meals that you LOVE, it will make eating raw, fresh, whole foods a breeze… and now that you know it’s all about the sauce, you can utilize this eBook to explore your tastes and create rawmazing staple recipes for yourself.\u003c\/p\u003e\u003cp\u003eIf you are looking for a place to start, Chris and Ashley share their staple sauces that they make everyday!\u003c\/p\u003e\u003cp\u003eLet’s Get Saucy!!!\u003c\/p\u003e\u003cp\u003eWishing you Much\u003cbr\u003ePeaceLovenSeasonalFruit ck\u003c\/p\u003e","brand":"Chris Kendall","offers":[{"title":"Default Title","offer_id":47172384391408,"sku":"2940154426531","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940154426531_p0.jpg?v=1764071552","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940154426531","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}