{"product_id":"2940154623947","title":"From Nope to Hope: How I Overcame My Suicidal Thoughts (and How You Can Too)","description":"\u003cp\u003eDeciding what to do when you are suicidal is tough.\u003c\/p\u003e\u003cp\u003eYou don't know what to do. You don't know who to turn to. YOU JUST WANT YOUR PAIN TO END.\u003cbr\u003eYou don't necessarily want to die; you want to live a better, happier life... one worth living!\u003c\/p\u003e\u003cp\u003eFrom NOPE to HOPE reveals easy-to-accomplish, actionable strategies for changing negative thoughts into positive ones AND for learning to live a happier life.\u003c\/p\u003e\u003cp\u003eSome of these include using positive affirmations, visualization, improving your self-image, and setting goals that you can actually accomplish. These strategies (and other techniques) worked for me! I went from a suicidal mess to... a success! In this book, I share all of these with you so that you can move forward with your life and stop feeling horrible. I also provide you with Thought and Action Exercises to do, at the end of each chapter.\u003c\/p\u003e\u003cp\u003eYOU CAN CHANGE YOUR LIFE INTO ONE YOU ACTUALLY WANT TO LIVE!\u003c\/p\u003e\u003cp\u003eI know, because I did it.\u003cbr\u003eYou can, too!\u003c\/p\u003e\u003cp\u003ePut my methods to work for you and let me help you transform your life!\u003c\/p\u003e","brand":"Lorraine Reguly","offers":[{"title":"Default Title","offer_id":47074877440240,"sku":"2940154623947","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940154623947_p0.jpg?v=1764073070","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940154623947","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}