{"product_id":"2940157253950","title":"Never Grow Old in Body Mind and Spirit","description":"You can reverse the aging process, slow it down and prevent getting old at all. Yes, you will mature, but you will not grow old.  In addition, that is the key to what I talk about in this book. I am sure you like millions of Americans want to stay young and vibrant all your life and defy age for the rest of your life. I encourage you to do what I have done over the years.  Keeping your skin looking young. Staying fit and trim. Eating healthy. Getting involved in activities that promote healthy living. Eating foods and taking vitamin supplements that promote heath longevity and youthfulness. I look half my age. My body is as healthy as a child's body.  God has blessed me with inner and outer beauty.  Staying young is one of the things I prayed for when growing up. I used to ask God \"Please do not make me ugly and do not make me fat\" and He seems to have answered my request.  By practicing good eating habits and healthy activities for your life, you can actually prolong your life by starting right now, with where you are in life by following these simple steps. In this book, I describe how I have managed to stay youthful, healthy and beautiful even at my age today and how you can stay young in the body, mind and the spirit at any age. The doctors used to ask me what afflictions my mother has, as a way of determining what afflictions I may have. I told them what she had. Because she had those afflictions because she did not take care of her body.  The doctors got quiet. \u003cbr\u003eI take care of myself so that when I get older my body will take care of me.  I do not have to worry about getting tests that are coming out which can be quite invasive because you know when something is wrong with your body. If you take care of your body, your body will take care of you.  \u003cbr\u003eI welcome each year as it comes and prepare myself for the coming years.  When they get here, I thank God for another year with praise and thanksgiving. \u003cbr\u003eWhat I used to dread was getting old, not getting older, I used to mix up the two. Now I am clear on the difference between maturity and being old.\u003cbr\u003eGetting old is when your body does not function the way it used to when you were younger. Getting older or maturing means that you are getting wiser and better with time. Things that were out of place now have a chance to heal. Even young people can adapt this principle and stay young all their life even in their 90's and beyond. \u003cbr\u003eYou may think that because you are getting older that your life has passed you by but that could not be farther from the truth.  You still have a lot of life left in you each day is a gift from God that is why it is call the present. If you are still breathing and have breath in your body, then you can still make a difference. \u003cbr\u003eJust because you are getting older does not mean that your body has to conform to the age you are. You can defy age right now every day of your life for the rest of your life just like I have done. \u003cbr\u003eStart now by taking care of yourself. Whatever age you are start now do not wait. You can still change the course of the rest of the life by eating healthy, taking care of your body and your mind and your spirit.","brand":"SYLVIA BLACK","offers":[{"title":"Default Title","offer_id":47071146049776,"sku":"2940157253950","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157253950_p0.jpg?v=1764093120","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157253950","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}