{"product_id":"2940157360061","title":"Ketogenic Diet: The Ketogenic Diet - Burn Up To 1 Pound Per Day In KetosisFat Burning Machine","description":"\u003ch2\u003eExperience The Power Of The Ketogenic Diet, Melt Away Body Fat!\u003ch2\u003e\n\u003cbr\u003eGet on the diet everyone is talking about learn what exactly the ketogenic diet is. This book features easy to make ketogenic recipes with ketogenic meal prepping tips and what meals to consume daily every few hours. This is your guide towards understanding the methods of the ketogenic diet in ketosis fat burning secrets and how it functions for the human body turning it into a fat burning machine.\u003cbr\u003eTh?r? ?r? many d??t? in th? w?rld, and ?ft?n ????l? w?ll ?ng?g? ?n r?d???l b?h?v??r or f?ll?w ?xtr?m? d??t? without b???m?ng aware ?f th? biological ?nd ?h????l?g???l ??n???u?n??? ?f their ??t??n?. Fasting was one such d??t th?t was at f?r?t ?r??t???d f?r theoretical b?l??f? ?n ?ur?t?, abstinence ?nd ?u?h, and only ?ft?r were th? b??l?g???l ?r??????? ?t ?l?? und?r?t??d, r????r?h?d, the practice r?f?n?d. Wh?t w?? d????v?r?d ?? th?t f??t?ng produces th? ??m? r??ult? ?? a carbohydrate fr?? diet, ?nd th?t b? r??tr??t?ng the ??rb? ?n your diet you can ??h??v? r???d w??ght l???.\u003cbr\u003eTh?? approach is ??ll?d the ketogenic diet, and ?t ?? ?? named b???u?? the f?rm ?f abstinence fr?m carbs ??u??? b?d??? ??ll?d ketones to b? produced b? th? liver, which th?n helps ??ur b?d? ?r????? f?t ?? a primary source ?f ?n?rg? ?n?t??d ?f glu????. Why ?? th?t?\u003cbr\u003eTr?d?t??n?ll? ?ur b?d??? burn glu???? as ?ur primary f?rm ?f fu?l. Glucose ?? derived fr?m ??rb?h?dr?t??, with ?x???? glu???? g?tt?ng ?t?r?d in th? muscles ?nd l?v?r as gl???g?n. Wh?t ?x???? glu???? r?m??n? ?ft?r th?t process ?? then turned into f?t. Wh?n we ?ut ?ll carbs fr?m our d??t, w? n? l?ng?r h?v? access to glucose, which f?r??? ?ur b?d??? t? burn thr?ugh th? glycogen r???rv?? and then start oxidizing f?t. This w?uld be f?n? but for th? fact that certain t???u?? ?u?h ?? parts ?f ?ur brain ??n ?nl? be sustained b? glucose, wh??h ?? where k?t?n? ?r?du?t??n comes in.\u003cbr\u003eTh? ?r?du?t??n ?f k?t?n?? ?ll?w? th??? tissues to ?ub?t?tut? ketones f?r glucose and allow u? t? ?urv?v? w?th?ut ?n? ??rb? at all. If ??u eat l??? th?n 100 gr?m? ??r d?? you will trigger this process, r??ult?ng ?n a diet th?t ?? b???d ??l?l? ?n f?t and ?r?t??n and wh??h burn? fat ?nd protein as a ??ur?? ?f fu?l. Unl??? managed correctly, ?u?h a diet can ??u?? your body t? ??nn?b?l?z? ??ur l??n b?d? mass ?? well ?? your f?t, r??ult?ng in a dr?m?t?? dr?? in w??ght that cannot b? wh?ll? attributed to fat l???.\u003cbr\u003eSo find yourself sometime and start your THE KETOGENIC DIET...BURN UP TO 1 POUND PER DAY IN KETOSIS. \u003cb\u003eYou need this book.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eHere Is A Preview Of What You Will Learn...\u003c\/h2\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e5 TIPS FOR SUCCESS ON THE KETOGENIC DIET\u003c\/li\u003e\n\u003cli\u003eKETOGENIC DIETS AND THEIR RAPID WEIGHT LOSS EFFECTS\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eKETOGENIC DIETING: HOW TO USE FAT AS FUEL\u003c\/li\u003e\n\u003cli\u003eDO YOU WANT TO BE A FAT-BURNING MACHINE? BECOME KETOGENIC!\u003c\/li\u003e\n\u003cli\u003eUSEFUL TIDBITS OF INFORMATION TO HELP SHOW YOU HOW TO START THE KETOGENIC DIET\u003c\/li\u003e\n\u003cli\u003eCOMPLETE KETO DIET FOOD LIST: WHAT TO EAT AND AVOID\u003c\/li\u003e\n\u003cli\u003eCOMMON WEIGHT LOSS MISTAKES\u003c\/li\u003e\n\u003cli\u003eAnd Much, Much More!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/h2\u003e\n\u003c\/h2\u003e","brand":"John Wright","offers":[{"title":"Default Title","offer_id":47181682802928,"sku":"2940157360061","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157360061_p0.jpg?v=1764099873","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157360061","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}