{"product_id":"2940157773373","title":"Coffee, Tea \u0026 Water","description":"Is coffee really bad for you? Is green tea really good for you? And what about that 8-glasses-a-day advice? My name is Lisa Barger and for years I've reported on medical studies that looked at the good--and the bad--of coffee, green tea and plain, ordinary water. In this collection of previously published news articles, Q\u0026amp;As and essays you'll learn that some of our biggest health beliefs simply aren't true. You'll read:\u003cbr\u003e\u003cbr\u003e~ For most people, coffee is perfectly safe--certainly nothing you need to \"detox\" from.\u003cbr\u003e~ Coffee can protect your liver, may help you manage cholesterol and might even lower your risk for some cancers.\u003cbr\u003e~ Iced tea can actually be good for you, even if it's not made from green tea.\u003cbr\u003e~ Herbal teas have the most to offer when you brew them in a specific way.\u003cbr\u003e~ Distilled water is perfectly safe; it doesn't \"pull\" minerals from your bones.\u003cbr\u003e~ No, you don't have to drink nothing but pure water to be hydrated.\u003cbr\u003e\u003cbr\u003eIt seems that every health blogger out there has an opinion on the benefits--and harm--of our most popular beverages. In COFFEE, TEA \u0026amp; WATER, you'll see what the science says.","brand":"Lisa Barger Publishing","offers":[{"title":"Default Title","offer_id":47071297175792,"sku":"2940157773373","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157773373_p0.jpg?v=1764102757","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157773373","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}