{"product_id":"2940157919870","title":"101 Gluten-Free Weight Loss Recipes","description":"Our objective at NoPaperPress is to publish fitness, weight control and nutrition eBooks for sensible adults. 101 Gluten-Free Weight Loss Recipes is a continuation of that mission. This eBook is a compilation of the best low-calorie recipes from six of our published gluten-free diet eBooks.  Most of the 101 low-calorie gluten-free recipes are intended for the evening meal. Most, but not all, the \u003cbr\u003erecipes serve four and every recipe specifies the calorie value per serving. All the recipes are between 250 and 550 Calories - and all are delicious. The recipes are grouped as follows:\u003cbr\u003e\u003cbr\u003e– Low-Calorie Gluten-Free Poultry Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Seafood Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Meat Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Pasta \u0026amp; Pizza Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Salad Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Vegetarian Recipes\u003cbr\u003e– Low-Calorie Gluten-Free Tofu Recipes\u003cbr\u003e\u003cbr\u003eAs mentioned, most of the recipes in this eBook only cover the evening meal. To lose weight you should monitor what you eat the remainder of the day. In this regard, we recommend the 90-Day Gluten-Free Smart Diet. This eBook is published by NoPaperPress and has 90 Daily Meal Plans with gluten-free low-calorie recipes.\u003cbr\u003e\u003cbr\u003eCONTENTS\u003cbr\u003eIntroduction\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Poultry Recipes\u003cbr\u003e1 – Chicken with Peppers \u0026amp; Onions\u003cbr\u003e2 – Chicken with Veggies\u003cbr\u003e3 – Chicken Cacciatore\u003cbr\u003e4 – Chicken Piccata\u003cbr\u003e5 – Cajun Chicken Salad\u003cbr\u003e6 – Chicken Stew over Rice\u003cbr\u003e7 – Chicken Cutlet\u003cbr\u003e8 – Healthy Chicken Salad\u003cbr\u003e9 – Chicken Scaloppini\u003cbr\u003e10 – Chicken with Peppers \u0026amp; Rice\u003cbr\u003e11 – Chinese Chicken Salad\u003cbr\u003e12 – Mediterranean Chicken\u003cbr\u003e13 – Lemon Chicken Salad\u003cbr\u003e14 – Grilled Turkey Tenders\u003cbr\u003e15 – Turkey Burger\u003cbr\u003e16 – Turkey Meatloaf\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Seafood Recipes\u003cbr\u003e17 – Baked Herb-Crusted Cod\u003cbr\u003e18 – Baked Salmon with Salsa\u003cbr\u003e19 – Baked Red Snapper\u003cbr\u003e20 – Grilled Swordfish\u003cbr\u003e21 – Shrimp \u0026amp; Spinach Salad\u003cbr\u003e22 – Grilled Scallops \u0026amp; Polenta\u003cbr\u003e23 – Baked Sea Bass\u003cbr\u003e24 – Grilled Tilapia\u003cbr\u003e25 – Baked Haddock\u003cbr\u003e26 – Poached Cod\u003cbr\u003e27 – Barbequed Shrimp \u0026amp; Corn\u003cbr\u003e28 – Pan-Fried Sole\u003cbr\u003e29 – Salmon with Mango Salsa\u003cbr\u003e30 – Shrimp over Spaghetti\u003cbr\u003e31 – Baked Cod\u003cbr\u003e32 – Grilled Scallops\u003cbr\u003e33 – Fish Stew\u003cbr\u003e34 – Trout with Lemon \u0026amp; Capers\u003cbr\u003e35 – Tuna \u0026amp; Bean Salad\u003cbr\u003e36 – Crab Cakes\u003cbr\u003e37 – Shrimp with Orzo\u003cbr\u003e38 – Bay Scallops \u0026amp; Snow Peas\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Meat Recipes\u003cbr\u003e39 – Pork Medallions \u0026amp; Broccoli Rabe \u003cbr\u003e40 – Low-Cal Meat Loaf\u003cbr\u003e41 – Spicy Beef Strips over Rice\u003cbr\u003e42 – Skirt Steak in Tomatillo Sauce\u003cbr\u003e43 – London Broil\u003cbr\u003e44 – Pan-Broiled Hanger Steak\u003cbr\u003e45 – Cheeseburger Heaven\u003cbr\u003e46 – Low-Cal Beef Stew\u003cbr\u003e47 – Broiled Lamb Chop\u003cbr\u003e48 – Beef Kebob\u003cbr\u003e49 – Veal \u0026amp; Mushrooms in White Wine\u003cbr\u003e50 – Beef Steak Strips\u003cbr\u003e51 – Beef Burgundy\u003cbr\u003e52 – Personal-Size Meat Loaf\u003cbr\u003e53 – Grilled Pork Chop with Orange\u003cbr\u003e54 – Pork Medallions in Lime Sauce\u003cbr\u003e55 – Szechuan Noodles \u0026amp; Pork\u003cbr\u003e56 – Veal with Mushrooms \u0026amp; Tomato\u003cbr\u003e57 – Grilled Pork Tenderloin\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Pasta \u0026amp; Pizza Recipes\u003cbr\u003e58 – Pasta with Marinara Sauce\u003cbr\u003e59 – Quick Pasta Puttanesca\u003cbr\u003e60 – Fettuccine in Summer Sauce\u003cbr\u003e61 – Pasta Rapini\u003cbr\u003e62 – Pasta e Fagioli\u003cbr\u003e63 – Healthy Pasta Salad\u003cbr\u003e64 – Pasta Pomodoro\u003cbr\u003e65 – Pasta Primavera\u003cbr\u003e66 – Pasta with Veggies\u003cbr\u003e67 – Easy Penne Pasta\u003cbr\u003e68 – Low-Cal Eggplant Parmesan\u003cbr\u003e69 – Tortellini Pasta \u0026amp; Beans\u003cbr\u003e70 – Pasta with Cheese \u0026amp; Walnuts\u003cbr\u003e71 – Grandma's Pizza\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Salad Recipes\u003cbr\u003e72 – Beans \u0026amp; Greens Salad\u003cbr\u003e73 – Four Beans Plus Salad\u003cbr\u003e74 – Tomato Risotto Salad\u003cbr\u003e75 – Quinoa with Veggie Salad\u003cbr\u003e76 – Avocado \u0026amp; Rice Salad\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-Free Vegetarian Recipes\u003cbr\u003e77 – Hearty Vegetable Soup\u003cbr\u003e78 – Vegetable Chilli\u003cbr\u003e79 – Hearty Lentil Stew\u003cbr\u003e80 – Black-eyed Peas over Rice\u003cbr\u003e81 – Polenta-Stuffed Peppers\u003cbr\u003e82 – Mexican Rice \u0026amp; Beans\u003cbr\u003e83 – Spaghetti Squash \u0026amp; Cheese\u003cbr\u003e84 – Vegetarian Hash\u003cbr\u003e85 – Portobello Mushroom Burger\u003cbr\u003e86 – Wild Rice \u0026amp; Quinoa Mix with Veggies\u003cbr\u003e87 – Risotto Primavera\u003cbr\u003e88 – Vegetables with Couscous\u003cbr\u003e89 – Curried Eggplant \u0026amp; Tomato\u003cbr\u003e90 – Indian Shahi Paneer\u003cbr\u003e91 – Soba Noodles \u0026amp; Broccoli Rabe\u003cbr\u003e92 – Tina's Frittata\u003cbr\u003e\u003cbr\u003eLow-Calorie Gluten-FreeTofu Recipes\u003cbr\u003e93 – Crumbly-Tofu Scramble\u003cbr\u003e94 – Tofu with Veggies \u0026amp; Peanuts\u003cbr\u003e95 – Tofu Steak with Veggies\u003cbr\u003e96 – Tofu, Bok Choy \u0026amp; Mushroom Stir Fry\u003cbr\u003e97 – Tofu \u0026amp; Broccoli in Garlic Sauce\u003cbr\u003e98 - Tofu Szechuan Style\u003cbr\u003e99 - Asian Tofu with Veggies\u003cbr\u003e100 – Cashew Tofu Stir Fry\u003cbr\u003e101 – Tofu-Veggie Stir Fry\u003cbr\u003e\u003cbr\u003eAppendix A: Gluten-Free Foods  \u003cbr\u003eAppendix B: About Tofu","brand":"NoPaperPress LLC","offers":[{"title":"Default Title","offer_id":47122851791088,"sku":"2940157919870","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157919870_p0.jpg?v=1764106116","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157919870","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}