{"product_id":"2940157937898","title":"98 Ways to Stop Masturbating","description":"In 98 Ways to Stop Masturbating, You'll Learn:\u003cbr\u003e\u003cbr\u003e- How to make the ideal you so compelling that you'll have no choice but to move toward the person you ultimately want to be.\u003cbr\u003e\u003cbr\u003e- How to stop deceiving yourself and \"tricking\" yourself into masturbating.\u003cbr\u003e\u003cbr\u003e- How to create and stick to an action plan that will ensure your success in not masturbating anymore.\u003cbr\u003e\u003cbr\u003e- How to raise your standards and create rules for yourself so that masturbation is no longer an option.\u003cbr\u003e\u003cbr\u003e- How to actually change yourself so that not only your habits will change, but also your entire life.\u003cbr\u003e\u003cbr\u003e- How to make the whole process of ending your habit of masturbation simple so that you're more likely to stick to it.\u003cbr\u003e\u003cbr\u003e- How to train your brain so that your mind automatically doesn't want to masturbate anymore.\u003cbr\u003e\u003cbr\u003e- How habits actually work, why they're so powerful, and sometimes hard to control.\u003cbr\u003e\u003cbr\u003e- How your brain actually works and how it responds to getting rid of bad habits and how it is affected when you develop a new and positive habit.\u003cbr\u003e\u003cbr\u003e- How to get your brain and body to heal from years of excessive masturbation.\u003cbr\u003e\u003cbr\u003e- How to become more aware of your habits and routines so you can predict and stop an episode of masturbation right in it's tracks.\u003cbr\u003e\u003cbr\u003e- How to actually convince yourself to not want to masturbate anymore.\u003cbr\u003e\u003cbr\u003e- How to make your mind a better place so that masturbation is the last thing you think of.\u003cbr\u003e\u003cbr\u003e- Several habits that very successful people do on a regular basis to pull them towards the things they do want and keep them away from the things they don't want.\u003cbr\u003e\u003cbr\u003e- How to make not masturbating anymore \"inevitable\".\u003cbr\u003e\u003cbr\u003e- What to do with your sexual energy instead of using it to masturbate.\u003cbr\u003e\u003cbr\u003e- How to tell yourself \"no\" and redirect your mind when you want to masturbate.\u003cbr\u003e\u003cbr\u003e- How to take direct action and protect you from yourself when you feel the urge to masturbate.\u003cbr\u003e\u003cbr\u003e- Exactly what habits you need to change so that you can minimize the chance of you wanting to masturbate.\u003cbr\u003e\u003cbr\u003e- How to get your mind on a different page completely so that you can counteract your desire to masturbate when it comes up.","brand":"Marc Summers","offers":[{"title":"Default Title","offer_id":47156849344752,"sku":"2940157937898","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157937898_p0.jpg?v=1764107944","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157937898","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}