{"product_id":"2940157947248","title":"Lighten Up Already - Just F*cking Lose Weight","description":"Lighten Up Already is a guide to losing weight once and for all. The humorous, illustrated list-format gives readers tips and techniques to make lasting changes to reach their goals and to Just F*cking Lose Weight. It's an anti-diet book that motivates and challenges readers on a weight-loss journey to both - physically and mentally - \"lighten up\" as a practice, and facilitates sustaining results. Lighten Up Already touches on common problems that delude people in the first place, and offers ways to address potential weight-gaining situations in order to lose weight and keep it off long-term and in harmony with the intelligence of the body.","brand":"Hilaria Arai","offers":[{"title":"Default Title","offer_id":47084256002288,"sku":"2940157947248","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940157947248_p0.jpg?v=1764108189","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940157947248","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}