{"product_id":"2940158191046","title":"The Optimal Health Cookbook: Your Guide to Real Food Made Easy","description":"Achieve optimal health with simply and deliciously prepared food. A\u003cbr\u003egreat meal does not have to be complex. Suzanne Sweeney has hit\u003cbr\u003ethe target for those who don't have much time to spend in the kitchen\u003cbr\u003epreparing food, as well as embraced the creative nature of those who\u003cbr\u003edo. With many of the recipes only requiring thirty minutes or less and\u003cbr\u003eeach recipe labeled to address a variety of food intolerances, this\u003cbr\u003ebook is the ultimate tool to gain control of your health. The perfect\u003cbr\u003ediet is not one-size-fits-all, but rather, it should yield to your body,\u003cbr\u003emind, and spirit?and only you know best.\u003cbr\u003e\u003cbr\u003eIn this book, you will learn how to:\u003cbr\u003e• Test for food intolerance at home and create suitable recipes\u003cbr\u003e• Cook by intuition according to your body's physiology and needs\u003cbr\u003e• Eat gluten-free naturally, using whole food\u003cbr\u003e\u003cbr\u003eDon't let cooking be daunting. Know that by implementing the ideas\u003cbr\u003eand recipes presented in this book, you will be cooking healthy and\u003cbr\u003edelicious meals for yourself and your family in no time.","brand":"Advantage Media Group","offers":[{"title":"Default Title","offer_id":47075539517680,"sku":"2940158191046","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940158191046_p0.jpg?v=1764110696","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940158191046","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}