{"product_id":"2940158823343","title":"Low Carb 101: Tips \u0026 Common Pitfalls - Featuring Insights from Low Carb Researcher Dr. Jeff Volek","description":"With almost two decades of research, low carb diets have become immensely popular and beneficial to a wide variety of individuals. They have positively transformed the health of millions by helping treat numerous different ailments including obesity and facilitating weight loss, the management of insulin, the treatment of diabetes, and other chronic diseases. \u003cbr\u003e\u003cbr\u003eYear after year, the science continues to support low carb diets, with studies now being done to show the benefits on athletes and sports performance. What was once considered a fad diet is now a transformative disease-fighting and performance-enhancing tool\u003cbr\u003e\u003cbr\u003eGet insights from top low carb expert Dr. Jeff Volek to clear up misconceptions and get tips to improve your energy on a low carb diet!\u003cbr\u003e\u003cbr\u003eAre you frustrated with bad diet advice that's unsustainable and unhealthy?\u003cbr\u003eAre you looking to lose weight efficiently in a way that's long-lasting?\u003cbr\u003eAre you an athlete or fitness enthusiast looking to maximize your performance?\u003cbr\u003e\u003cbr\u003eIf you answered yes to any of these questions, then this book is for you! We cover:\u003cbr\u003e\u003cbr\u003e- What is a low carb diet?\u003cbr\u003e- Who can benefit from a low carb diet?\u003cbr\u003e- How many carbs do you need?\u003cbr\u003e- Common mistakes\u003cbr\u003e- Benefits for athletes\u003cbr\u003e- High intensity workouts\u003cbr\u003e\u003cbr\u003e--\u0026gt; Scroll to the top of the page and click add to cart to download for FREE instantly \u0026lt;--","brand":"Generation UCAN","offers":[{"title":"Default Title","offer_id":47104222626032,"sku":"2940158823343","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940158823343_p0.jpg?v=1764120534","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940158823343","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}