{"product_id":"2940158840128","title":"CHEAT SHEET Simply for USA Foods: Carbohydrate, Glycemic Index, Glycemic Load listed low to high; Fiber listed high to low, alphabetically by category with over 375 foods born in the USA","description":"CHEAT SHEET SIMPLY for USA FOODS provides a unique layout of nutrition information for foods born in the USA.  \u003cbr\u003eFive charts display over three hundred seventy five USA foods. Each chart organizes foods based on a specific feature of their nutrition.  \u003cbr\u003eThe first chart presents foods by the amount of carbohydrate they contain. Foods with the least amount of carbohydrate are at the top of the chart.  Foods with the greatest amount of carbohydrate are at the end of the chart. \u003cbr\u003eThe second chart lists foods according to their glycemic index (GI) value. Foods with the lowest glycemic index (GI) are at the top of the chart. Foods with a high glycemic index (GI) are at the end of the chart.\u003cbr\u003eThe third chart presents foods by the amount of fiber they contain. Foods with the highest fiber content are at the top of the chart. Foods with little or no fiber are at the end of the chart.\u003cbr\u003eThe fourth chart displays foods according to their glycemic load (GL) score. Foods with the lowest glycemic load (GL) score are at the top of the chart. Foods with the highest glycemic load score (GL) are at the end of the chart.\u003cbr\u003eThe fifth chart lists foods alphabetically and into basic food groups. In this section it is easy to compare the effect of different preparation methods on the metabolism of carbohydrates. \u003cbr\u003eSelecting from among the five different food charts allows quick and easy access to important food facts to help you reach your personal nutritional goals.","brand":"JML Publishing","offers":[{"title":"Default Title","offer_id":47164566307056,"sku":"2940158840128","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940158840128_p0.jpg?v=1764123033","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940158840128","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}