{"product_id":"2940158868719","title":"14 Day Ketogenic Diet Cookbook; Quick and Easy Recipes For Rapid Weight Loss, For Beginners, And For Health Improvement","description":"The ketogenic diet is starting to get more popular as more people try it out. The ketogenic diet is an easy way to feel healthy and lose fat. \u003cbr\u003e\u003cbr\u003eThis is not just another ordinary book that talks about the Ketogenic diet. This is a guide that is written to specifically help you begin your weight loss journey to improve your health. In here, you will discover recipes and meal plans that will help you begin a healthy lifestyle with low carbs and no sugar. The sad reality of today's modern society is that most people are struggling with their weight. We are simply consuming too many carbohydrates and this kind of diet is ruining our body's internal system. Doctors are giving out medication that doesn't even work. The health and fitness industry is coming up with a new fad every day to help people lose weight, yet these fake trends don't even work long term. Meanwhile, fast food and advertising companies are making a killing promoting decadent meals sold under the guise of \"fat-free,\" and people are falling for their gimmicks. This book, Ketogenic Diet: 14 Day Ketogenic Diet Cookbook; Quick and Easy Recipes for Rapid Weight Loss, for Beginners, and for Health Improvement, contains recipes that can be made for breakfast, lunch, dinner, or as a dessert. Each meal grouping contains 14 recipes. All you have to do is choose one for breakfast, another for lunch, and another for dinner. There are also 7 delectable recipes for dessert. \u003cbr\u003e\u003cbr\u003eThere are some proven health benefits of Ketogenic Diet:\u003cbr\u003eTriglycerides Tend to go Way Down\u003cbr\u003eIncreased Levels of HDL (the \"good\") Cholesterol\u003cbr\u003eReduced Blood Sugar and Insulin Levels, With a Major Improvement in Type 2 Diabetes\u003cbr\u003eBlood Pressure Tends to go Down\u003cbr\u003eKetogenic Diet is Therapeutic For Several Brain Disorders\u003cbr\u003e\u003cbr\u003eYou will discover:\u003cbr\u003eHow to cook various and tasty meals with simple ingredients\u003cbr\u003eRecipes for breakfast, lunch, dinner, snacks, sides and desserts\u003cbr\u003eNutritional value for each recipe\u003cbr\u003eAll the recipes are simple and easy to follow.\u003cbr\u003e Hope you enjoy.","brand":"DeNolfo \u0026 Marino Publication","offers":[{"title":"Default Title","offer_id":47300726849776,"sku":"2940158868719","price":5.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940158868719_p0.jpg?v=1764121075","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940158868719","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}