{"product_id":"2940169053364","title":"This thing called STRESS: To Help You Understand Stress","description":"\u003cp\u003eThere are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others.\u003c\/p\u003e\u003cp\u003eThis recording also provides useful information on the range of methods to combat the negative effects of stress.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow this audio learning experience works\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): \u003cem\u003econcrete learning, reflective observation, abstract conceptualization, and active experimentation.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBy taking this approach we hope to cater for all learning styles.\u003c\/p\u003e\u003cp\u003eYou will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.\u003c\/p\u003e\u003cp\u003eYou will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.\u003c\/p\u003e\u003cp\u003eEnjoy!\u003c\/p\u003e","brand":"Mindcool Productions","offers":[{"title":"Default Title","offer_id":47097699500272,"sku":"2940169053364","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169053364_p0.jpg?v=1763670506","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169053364","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}