{"product_id":"2940169063974","title":"You Can Find Inner Peace: Change Your Thinking, Change Your Life","description":"\u003cp\u003eDo you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. \u003ci\u003eYou Can Find Inner Peace\u003c\/i\u003e is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. This audiobook contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.\u003c\/p\u003e\u003cp\u003eYou will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGain greater self-understanding and a sense of self-worth\u003c\/li\u003e\n\u003cli\u003eImprove your peace of mind;\u003c\/li\u003e\n\u003cli\u003eDeal more easily with life's difficulties;\u003c\/li\u003e\n\u003cli\u003eGrow your self-esteem and self-confidence;\u003c\/li\u003e\n\u003cli\u003eEnjoy your life more fully and appreciate its simple blessing.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47100268773616,"sku":"2940169063974","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169063974_p0.jpg?v=1763670947","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169063974","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}