{"product_id":"2940169111415","title":"Women Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life (Abridged)","description":"\u003cp\u003eFrom one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research.\u003c\/p\u003e\u003cp\u003eIt's not a surprise that our fast-paced, overly analytical culture is pushing people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this \"overthinking.\" Her groundbreaking research shows that an increasing number of womenamp;mdash;more than half of those in her extensive studyamp;mdash;are doing it too much and too often, hindering their ability to lead a satisfying life.\u003c\/p\u003e\u003cp\u003e Overthinking can be anything from fretting about big questions such as \"What am I doing with my life?\" to losing sleep over a friend's innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eWomen Who Think Too Much\u003c\/i\u003e, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps.\u003c\/p\u003e\u003cp\u003eA Macmillan Audio production.\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Default Title","offer_id":47150212579568,"sku":"2940169111415","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169111415_p0.jpg?v=1763672955","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169111415","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}