{"product_id":"2940169119251","title":"Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Abridged)","description":"\u003cp\u003e\u003cb\u003eDoes it feel as if you're fighting your body to lose even one pound-or just to maintain  your current weight? Respected health and wellness expert and bestselling author  Jillian Michaels has been there, too. So she consulted top experts in the field of  metabolism and discovered that she'd inadvertently been abusing her endocrine system  for years.  After \"fixing\" her own metabolism, she decided to share what she learned  by devising this simple, 3-phase plan that engages all the weight-loss hormones (including  the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol,  and excess estrogen).\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMaster Your Metabolism\u003c\/i\u003e, discover how to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eREMOVE  \"anti-nutrients\"  from your diet\u003c\/li\u003e\n\u003cli\u003eRESTORE foods that speak directly to fat-burning genes\u003c\/li\u003e\n\u003cli\u003eREBALANCE  energy and your hormones for effortless weight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMichaels offers a wealth of  information throughout, including: shopping lists and online shopping resources,  hormone-trigger food charts, how to eat \"power nutrient\" foods on a budget, smart  strategies for eating out, quick and easy recipes, as well as mini-programs for addressing  PMS, andropause, metabolic syndrome, PCOS, and menopause.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47114087301360,"sku":"2940169119251","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169119251_p0.jpg?v=1763673242","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169119251","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}