{"product_id":"2940169283044","title":"Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression (Abridged)","description":"\u003cp\u003eWhy do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it.\u003c\/p\u003e\u003cp\u003eDepression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinkingamp;mdash;a tendency to ruminate on problems rather than seek solutionsamp;mdash;often co-exists with unhealthy eating habits and\/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking audio-book explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships and careers.\u003c\/p\u003e\u003cp\u003eSusan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.\u003c\/p\u003e\u003cp\u003eA Macmillan Audio production.\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Default Title","offer_id":47169611464944,"sku":"2940169283044","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169283044_p0.jpg?v=1763678593","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169283044","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}