{"product_id":"2940169297539","title":"The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off The Secret to Being Thinner, Smarter, Happier","description":"\u003cp\u003e\u003cb\u003eA breakthrough, easy-to-follow brain-based program to lose weight and keep it off-for the rest of your life-from the bestselling author of \u003ci\u003eChange Your Brain, Change Your Body\u003c\/i\u003e, \u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003e, and \u003ci\u003eChange Your Brain, Change Your Life\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you tried diet after diet without success? Want to know the two major secrets why most diets don't work?\u003c\/p\u003e\u003cp\u003eThe #1 secret is that most weight problems occur between your ears, not in your stomach\u003ci\u003e. If you want a better body the first place to always start is by having a better brain. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eSecret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. \u003ci\u003eFinding the right plan for your individual brain type is the key to lasting weight loss.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Amen Solution\u003c\/i\u003e bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDetermine your individual brain type so you can find the plan that will work for you\u003c\/li\u003e\n\u003cli\u003eSay goodbye to emotional overeating to shed pounds\u003c\/li\u003e\n\u003cli\u003eCurb your cravings and boost willpower\u003c\/li\u003e\n\u003cli\u003eImprove your brainpower, memory, and mood\u003c\/li\u003e\n\u003cli\u003eMake small lifestyle changes that have a huge impact on weight loss\u003c\/li\u003e\n\u003cli\u003ePrepare easy, delicious brain-healthy meals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked with insight, motivation, and everything you need to get started right away, \u003ci\u003eThe Amen Solution \u003c\/i\u003ewill help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47150226735344,"sku":"2940169297539","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169297539_p0.jpg?v=1763775925","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169297539","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}