{"product_id":"2940169353341","title":"The Swoly Bible: The Bro Science Way of Life","description":"\u003cp\u003e\u003cb\u003eFrom the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e For years, bros, meatheads, and gym rats around the world have posed pressing questions: \u003ci\u003eWhat can you bench? Can I skip leg day? What goes in this protein shake?\u003c\/i\u003e And importantly-\u003ci\u003edo you even lift, bro? \u003c\/i\u003eAt long last, answers to these questions and more can be found in one handy volume--\u003ci\u003eThe Swoly Bible\u003c\/i\u003e, written by the Internet's favorite gym expert\/literary genius, Dom Mazzetti.\u003cbr\u003e\u003cbr\u003eIn it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:\u003cbr\u003e- How to Get Hyped for a Lift \u003cbr\u003e- The True Meaning of Meal Prep\u003cbr\u003e- How to Eat Chicken Without Wanting to Kill Yourself\u003cbr\u003e- The Best Tips for Taking a Post-Workout Selfie\u003cbr\u003e- How to Get Your Girlfriend to Start Lifting\u003cbr\u003e- Why Crossfitters Are the Worst \u003cbr\u003e- And much more\u003c\/p\u003e\u003cp\u003eWritten in Dom's signature comedic voice, with illustrations throughout, \u003ci\u003eThe Swoly Bible\u003c\/i\u003e is the perfect gift for anyone in your #fitfam.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47097885622512,"sku":"2940169353341","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169353341_p0.jpg?v=1763779602","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169353341","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}