{"product_id":"2940169403343","title":"Just Do It!: A 10 Day Mental Detox","description":"\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eJUST DO IT!\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e A 10 Day Mental Detox\u003c\/em\u003e, author Tiffany D. Johnson shares her essential strategies to remain mentally sharp. Tiffany overcame many obstacles in her life by practicing mental detoxes on a regular basis. She became a single parent as a young adult, where she experienced homelessness and abandonment. Instead of allowing a trying time to define her future, she began to exercise: mentally, physically, and spiritually. In her first book, \u003cstrong\u003e\u003cem\u003eA Mother¿s Bodybuilding Competition Guide\u003c\/em\u003e\u003c\/strong\u003e, she shares her physical journey to reach optimal physical health, by getting into the best shape of her life. \u003cstrong\u003e\u003cem\u003eJUST DO IT!\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e A 10 Day Mental Detox\u003c\/em\u003e is an extension of her book, as she writes on how to overcome the spiritual and mental setbacks that you will encounter on your journey towards overall health.\u003c\/p\u003e\u003cp\u003eThis workbook will encourage you to adopt a mindset for permanent change. Whether you are looking to lose weight, start a new career, go back to school, or strengthen a relationship, your mental health will determine your success rate.This workbook will allow you to prepare yourself mentally to tackle any challenge in your life. Instead of offering a gimmick which leads to temporary results, I am offering the knowledge needed to change your life.This workbook covers topics pertaining to:  \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003cli\u003eSocial Media\u003c\/li\u003e\n\u003cli\u003ePositivity\u003c\/li\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eAnd More!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou will finally achieve some of your greatest goals! It will not be an easy process, but with the support of the \u003cstrong\u003eSTEELESTRONG\u003c\/strong\u003e community you will persevere.\u003c\/p\u003e","brand":"Maria English society","offers":[{"title":"Default Title","offer_id":47178375561456,"sku":"2940169403343","price":4.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169403343_p0.jpg?v=1763681492","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169403343","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}