{"product_id":"2940169529005","title":"Cravings: How I Conquered Food","description":"\u003cp\u003e\u003cb\u003eA no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSince childhood Judy Collins has had a tumultuous, fraught relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.\u003c\/p\u003e\u003cp\u003eToday, Judy knows she suffers from an addiction to sugar and grains, flour and wheat. She adheres to a strict diet of unprocessed foods consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight for years, to enjoy the glow of good health, and to attain peace of mind.\u003c\/p\u003e\u003cp\u003eAlternating between chapters on her life and those of the many diet gurus she has encountered along the way (Atkins, Jean Nidetch of Weight Watchers, Andrew Weil, to name a few), \u003ci\u003eCravings\u003c\/i\u003e is the culmination of Judy's genuine desire to share what she's learned-so that no one else has navigate her heart-rending path to recovery.\u003c\/p\u003e","brand":"Brilliance Audio","offers":[{"title":"Default Title","offer_id":47178568958192,"sku":"2940169529005","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169529005_p0.jpg?v=1763685335","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169529005","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}