{"product_id":"2940169568202","title":"Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower \u0026 Improve Health","description":"\u003cp\u003eWe all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?   \u003c\/p\u003e\u003cp\u003e  Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.   \u003c\/p\u003e\u003cp\u003e  Learn with this audiobook to be aware of all this happening within a single mind. \u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47123058524400,"sku":"2940169568202","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169568202_p0.jpg?v=1763687018","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169568202","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}