{"product_id":"2940169630800","title":"Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future","description":"Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern ¿ overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism. Recommended Use: Use Part A one to two times a day for one week to strengthen motivation. Use Part B twice a day for two to five days, or until you can view the past with a sense of peace and acceptance. Use Part C daily for one to three weeks, or until you establish the new pattern. Use Part D to strengthen progress ¿ use it on a regular basis for several weeks to help maintain the new pattern. After success in one area, use the program again to make changes in other areas.","brand":"SUPRC","offers":[{"title":"Default Title","offer_id":47114717790448,"sku":"2940169630800","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169630800_p0.jpg?v=1763689544","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169630800","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}