{"product_id":"2940169647778","title":"Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness","description":"\u003cp\u003eAnger is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep it under control.    \u003c\/p\u003e\u003cp\u003eIt is an emotional response to a real, felt, or imagined grievance. It may have its roots in a past or present experience, or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation, and betrayal among others.    \u003c\/p\u003e\u003cp\u003eEveryone has a physical reaction to anger. Be aware of what your body is telling you, and take steps to calm yourself down.    \u003c\/p\u003e\u003cp\u003eThis audio meditation is designed to assist you to release anger with the use of relaxation, breathing techniques, positive affirmations, and guided visualization in a relaxed state.  \u003c\/p\u003e\u003cp\u003eAn Author's Republic audio production.\u003c\/p\u003e","brand":"AB Publishing","offers":[{"title":"Default Title","offer_id":47116811239664,"sku":"2940169647778","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169647778_p0.jpg?v=1763689735","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169647778","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}