{"product_id":"2940169654608","title":"Vegetarian: The Utlimate Guide to a Healthy Vegetarian Diet","description":"\u003cp\u003eAre you a vegetarian or have you considered becoming one? Maybe you¿d just like to incorporate a couple of meat-free days every week? Or perhaps you just want to get more of your five a day?  \u003c\/p\u003e  \u003cp\u003eVegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence. Now, with \u003ci\u003eVegetarian: The Ultimate Guide to a Healthy Vegetarian Diet\u003c\/i\u003e you can begin to explore how a vegetarian diet may suit you, with in-depth chapters on things like:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eHistory of vegetarianism\u003c\/li\u003e  \u003cli\u003eTypes of vegetarians\u003c\/li\u003e  \u003cli\u003eThe United States\u003c\/li\u003e  \u003cli\u003eVegetarian food and your health\u003c\/li\u003e  \u003cli\u003eHow to plan a vegetarian diet\u003c\/li\u003e  \u003cli\u003eWhat about protein?\u003c\/li\u003e  \u003cli\u003eSupermarket shopping tips \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eAs we learn more about nutrition, we have come to realize that meat isn¿t an essential part of our diets and eating a vegetarian one provides all we need to keep our bodies in top condition. So if you¿re thinking about a change let \u003ci\u003eVegetarian: The Ultimate Guide to a Healthy Vegetarian Diet\u003c\/i\u003e be the catalyst that creates it in you.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47179338678512,"sku":"2940169654608","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169654608_p0.jpg?v=1763689839","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169654608","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}