{"product_id":"2940169693812","title":"Easy Everyday Meditations, Mindfulness, and Pranayamas","description":"\u003cp\u003eLearning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEasy Everyday Meditations\u003c\/i\u003e contains five fifteen-minute guided meditation sessions suitable for beginners and experienced meditators alike. The sessions focus on awareness, relaxation, calming the mind, positivity, and loving kindness.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEasy Everyday Mindfulness\u003c\/i\u003e consists of five fifteen-minute guided sessions that are to be followed whilst seated in a chair. The sessions provide a practical way to bring mindfulness and its many benefits into your life.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEasy Everyday Pranayamas\u003c\/i\u003e contains five different fourteen-minute guided sessions suitable for everyone. The sessions are followed whilst either sitting or lying and use a range of simple breathing exercises that will leave you feeling fantastic.\u003c\/p\u003e\u003cp\u003ePlease do not listen to this audio while driving.\u003c\/p\u003e","brand":"Blackstone Audio, Inc.","offers":[{"title":"Default Title","offer_id":47104588513520,"sku":"2940169693812","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169693812_p0.jpg?v=1769898849","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169693812","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}