{"product_id":"2940169715866","title":"Calm: Guided Meditation to Help You Sleep","description":"\u003cp\u003eThanksgiving and Christmas can be a hard time of year, if you have lost your beloved dog. I personally find getting some sleep around holidays the hardest.\u003c\/p\u003e\u003cp\u003eI also find doing meditation hard as my mind wonders as soon as it starts and then the whole things finished, I am still awake and feeling no better.\u003c\/p\u003e\u003cp\u003eGrief takes time and although I am very grateful for my new rescue Labrador Oak, there is still a big gap in my heart for my beloved springer spaniel Mandy. Therefore, with the help of Douglas Coleman of DJC Productions, I have made a guided meditation called \u003ci\u003eCalm\u003c\/i\u003e. I have a calm English voice and the meditation has a simple background, which makes the audio even more relaxing.\u003c\/p\u003e\u003cp\u003eI found that listening to this audio and concentrating on the memories of my beloved dog, keeps me focused on breathing and following the story. Sometimes I cry, but this is OK, as its healing to let go of the sadness.\u003c\/p\u003e\u003cp\u003eSeveral people have told me that this meditation works and that they fall asleep. One person did not even have a dog of his own but focused on the memories of a dog who had passed on that lived near to him who he was very fond off.\u003c\/p\u003e\u003cp\u003eI hope that you or someone you know will find it as helpful. Please leave a review if you do. #gratitude\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCalm: Guided Meditation to Help you Sleep\u003c\/i\u003e. This is a guided meditation to help you drift into sleep using your memories of a dog.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47100521939184,"sku":"2940169715866","price":0.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169715866_p0.jpg?v=1763692348","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169715866","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}