{"product_id":"2940169743456","title":"How To Get Your Sh!t Together: Overcome Anxiety, Defeat Depression, Move on from Trauma, Get Organised, Find Meaning, Follow Your Dreams","description":"\u003cp\u003e\u003cb\u003eThe last self-help audiobook you will ever need.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving.\u003c\/p\u003e\u003cp\u003eDrawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercoming Anxiety\u003c\/li\u003e\n\u003cli\u003eDefeating Depression\u003c\/li\u003e\n\u003cli\u003eMoving On From Trauma\u003c\/li\u003e\n\u003cli\u003eGetting Organised\u003c\/li\u003e\n\u003cli\u003eFinding Meaning\u003c\/li\u003e\n\u003cli\u003eFollowing Your Dreams\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHow To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health.\u003c\/p\u003e\u003cp\u003eZachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47117051887856,"sku":"2940169743456","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169743456_p0.jpg?v=1763782938","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169743456","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}