{"product_id":"2940169800142","title":"Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety","description":"\u003cp\u003e\u003ci\u003eYoga for Beginners\u003c\/i\u003e: 10 Super Easy Poses To Reduce Stress and Anxiety    \u003c\/p\u003e\u003cp\u003eAsk yourself:    \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDo you worry a lot?\u003c\/li\u003e    \u003cli\u003eAre you having trouble falling asleep?\u003c\/li\u003e    \u003cli\u003eHave you recently snapped at someone over something small, like not doing the dishes?\u003c\/li\u003e\n\u003c\/ul\u003e    \u003cp\u003eDid you answer one or more of these questions with yes? Then it is likely that you have been under too much stress for too long.    \u003c\/p\u003e\u003cp\u003eI have good news for you though: You can take back control of your life.     \u003c\/p\u003e\u003cp\u003eI should know.    \u003c\/p\u003e\u003cp\u003eI have personally experimented with many different techniques to reduce stress. And yoga is unique in that it combines physical exercise with a mental awareness. And this is crucial if you want to reduce stress.    \u003c\/p\u003e\u003cp\u003eI was so inspired that I wanted to learn everything I could about how it works: I have almost 1,000 hours of different Yoga Teacher Trainings under my belt. I learned how yoga and meditation can calm the mind and body, AND end stress and anxiety like no other form of exercises. Now I want to share my experience and the knowledge I have gained with you. So I can help you improve the quality of life!    \u003c\/p\u003e\u003cp\u003eHere's what I want you to do:  \u003cbr\u003eRead this book. Practice the yoga poses. And end your stress!  \u003c\/p\u003e\u003cp\u003eSo ARE YOU READY TO TAKE ACTION?  \u003c\/p\u003e\u003cp\u003eAn Author's Republic audio production.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47169215201520,"sku":"2940169800142","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169800142_p0.jpg?v=1763694695","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169800142","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}