{"product_id":"2940169811780","title":"Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation","description":"\u003cp\u003e\u003cb\u003eA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with \u003ci\u003eKetotarian\u003c\/i\u003e, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.\u003c\/p\u003e\u003cp\u003eFirst developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, \u003ci\u003eKetotarian \u003c\/i\u003eincludes more than seventy-five recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.\u003c\/p\u003e\u003cp\u003ePacked with expert tips, tricks, and advice for goingamp;mdash;and stayingamp;mdash;Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!\u003c\/p\u003e","brand":"Blackstone Audio, Inc.","offers":[{"title":"Default Title","offer_id":47161773916400,"sku":"2940169811780","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169811780_p0.jpg?v=1769900570","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169811780","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}