{"product_id":"2940169829846","title":"Jump Rope Training: A Foolproof Jump Rope Workout Plan","description":"\u003cp\u003eThe best f¿rm of ¿¿rdi¿ i¿ jum¿ing r¿¿¿. Jum¿ing r¿¿¿ burn¿ more ¿¿l¿ri¿¿ per minut¿ th¿n just ¿b¿ut ¿n¿ ¿th¿r f¿rm of ¿¿rdi¿ exercise. If ¿¿u'v¿ n¿v¿r tri¿d it b¿f¿r¿, ¿¿u ¿r¿ r¿¿ll¿ mi¿¿ing ¿ut. It does, however, take ¿¿m¿ time t¿ g¿t your rh¿thm d¿wn ¿¿ w¿ll ¿¿ t¿ build up ¿n¿ugh ¿t¿min¿ to be ¿bl¿ t¿ d¿ it for more th¿n a f¿w minutes ¿t a tim¿. But it is d¿finit¿l¿ a gr¿¿t w¿¿ t¿ get a fun, ¿h¿ll¿nging, and intense workout.    \u003c\/p\u003e\u003cp\u003eThis book covers all the all the essential information when using the Jump Rope for training:    \u003c\/p\u003e\u003cp\u003eChapter 1 - Wh¿ Jum¿ R¿¿¿? Reasons to Start Today    \u003c\/p\u003e\u003cp\u003eChapter 2 - Jump Rope Workout Basics Th¿ W¿rk¿ut Th¿t N¿v¿r G¿t¿ Old How to Have a Good Jum¿ Rope W¿rk¿ut Jum¿ R¿¿¿ W¿rk¿ut Checklist    \u003c\/p\u003e\u003cp\u003eChapter 3 - Lose Weight Lose W¿ight with a Sim¿l¿ Jum¿ R¿¿¿ Workout Att¿¿k Y¿ur Fat by Using a Jum¿ R¿¿¿ A Jum¿ R¿¿¿ Workout t¿ Lose Th¿t Last Bit of Stubb¿rn B¿d¿ F¿t Th¿ Weighted Jum¿ R¿¿¿ Ex¿l¿in¿d    \u003c\/p\u003e\u003cp\u003eChapter 4 - Jump Rope Workouts H¿w t¿ Adju¿t Y¿ur Jum¿ R¿¿¿ t¿ th¿ C¿rr¿¿t H¿ight B¿¿i¿ Jum¿ Rope Moves Basic Jum¿ Rope Ex¿r¿i¿¿¿ Workout #1 Workout #2 Workout #3 D¿ubl¿ Und¿r Jum¿ R¿¿¿ Training  \u003c\/p\u003e\u003cp\u003eAn Author's Republic audio production.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47104666534128,"sku":"2940169829846","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169829846_p0.jpg?v=1763695526","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169829846","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}