{"product_id":"2940169837858","title":"Wake Up!: A Handbook to Living in the Here and Now; 54 Playful Strategies to Help You Snap out of Autopilot","description":"\u003cp\u003eOver eighty percent of our waking time is spent on autopilot.\u003c\/p\u003e\u003cp\u003eWe all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That¿s because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot.\u003c\/p\u003e\u003cp\u003eThis doesn¿t just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. \u003ci\u003eWake Up!\u003c\/i\u003e is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year¿s worth of balanced, playful experiences that will engage your imagination and stimulate your senses.\u003c\/p\u003e\u003cp\u003eBy escaping autopilot more often, you will feel tuned in, will tap in to who you really are, and will make every day count.\u003c\/p\u003e","brand":"Blackstone Audio, Inc.","offers":[{"title":"Default Title","offer_id":47114851090672,"sku":"2940169837858","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169837858_p0.jpg?v=1769901008","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169837858","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}