{"product_id":"2940169866131","title":"Happiness: Essential Mindfulness Practices","description":"\u003cp\u003eZen Master Thich Nhat Hanh¿s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. \u003c\/p\u003e\u003cp\u003eAccessible to those new to Buddhist teachings as well as more experienced practitioners, \u003ci\u003eHappiness\u003c\/i\u003e is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.\u003c\/p\u003e\u003cp\u003eWith sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, \u003ci\u003eHappiness\u003c\/i\u003e is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.\u003c\/p\u003e\u003cp\u003e Thich Nhat Hanh says, ¿Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...Joy and happiness are available to you in the here and now.¿\u003c\/p\u003e\u003cp\u003eA Blackstone Audio production.\u003c\/p\u003e","brand":"Blackstone Audio, Inc.","offers":[{"title":"Default Title","offer_id":47104705102064,"sku":"2940169866131","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169866131_p0.jpg?v=1769902059","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169866131","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}