{"product_id":"2940169869286","title":"The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging","description":"\u003cp\u003e\u003ci\u003eThe DNA Restart\u003c\/i\u003e by world-renowned neurogeneticist and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Sharon Moalem walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. \u003c\/p\u003e\u003cp\u003eThe DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.\u003c\/p\u003e\u003cp\u003eDr. Moalem¿s unique twenty-eight-day plan shows you how to upgrade sleep, sensory awareness, and exercise; conduct easy genetic self-tests that allow you to individualize your carbohydrate intake levels, determine your genetically optimized level of alcohol intake, and more; and genetically thrive by incorporating umami-rich recipes and oolong into your diet. Inspiring testimonials and delicious recipes with mix-and-match meal plans round out this groundbreaking diet book.\u003c\/p\u003e\u003cp\u003eA Blackstone Audio production.\u003c\/p\u003e","brand":"Blackstone Audio, Inc.","offers":[{"title":"Default Title","offer_id":47098170310896,"sku":"2940169869286","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169869286_p0.jpg?v=1769901814","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169869286","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}