{"product_id":"2940169891560","title":"Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness","description":"\u003cp\u003eTo reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. \u003c\/p\u003e\u003cp\u003eThis book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book.\u003c\/p\u003e\u003cp\u003eThis book will provide you with the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNormal and advanced training calendars\u003c\/li\u003e\n\u003cli\u003eDynamic warm-up exercises\u003c\/li\u003e\n\u003cli\u003eHigh performance training exercises\u003c\/li\u003e\n\u003cli\u003eActive recovery exercises\u003c\/li\u003e\n\u003cli\u003eNutrition calendar to increase muscle\u003c\/li\u003e\n\u003cli\u003eNutrition calendar to burn fat\u003c\/li\u003e\n\u003cli\u003eMuscle building recipes\u003c\/li\u003e\n\u003cli\u003eFat burning recipes\u003c\/li\u003e\n\u003cli\u003eAdvanced breathing techniques to enhance performance\u003c\/li\u003e\n\u003cli\u003eMeditation techniques\u003c\/li\u003e\n\u003cli\u003eVisualization techniques\u003c\/li\u003e\n\u003cli\u003eVisualization sessions to improve performance\u003c\/li\u003e\n\u003c\/ul\u003e    \u003cp\u003ePhysical conditioning and strength training, smart nutrition, and advanced meditation\/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new ¿ULTIMATE¿ you.\u003c\/p\u003e\u003cp\u003eAthletes who begin this training plan will see the following:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncreased muscle growth\u003c\/li\u003e\n\u003cli\u003eReduced stress levels\u003c\/li\u003e\n\u003cli\u003e Enhanced strength, mobility, and reaction\u003c\/li\u003e\n\u003cli\u003eBetter capacity to focus for long periods of time\u003c\/li\u003e\n\u003cli\u003eBecome faster and more enduring\u003c\/li\u003e\n\u003cli\u003eLower muscle fatigue\u003c\/li\u003e\n\u003cli\u003eFaster recovery times after competing or training\u003c\/li\u003e\n\u003cli\u003eIncreased flexibility\u003c\/li\u003e\n\u003cli\u003eOvercome nervousness better\u003c\/li\u003e\n\u003cli\u003e Better control over you breathing\u003c\/li\u003e\n\u003cli\u003eControl over your emotions under pressure\u003c\/li\u003e\n\u003c\/ul\u003e  Make the choice. Make the change. Make a new ¿ULTIMATE¿ you.\u003cp\u003eAn Author's Republic audio production.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47100534030576,"sku":"2940169891560","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169891560_p0.jpg?v=1763696713","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169891560","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}