{"product_id":"2940169935769","title":"Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success","description":"\u003cp\u003eA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In \u003ci\u003ePeak Performance\u003c\/i\u003e, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.\u003c\/p\u003e\u003cp\u003eThe first book of its kind, \u003ci\u003ePeak Performance\u003c\/i\u003e combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, \u003ci\u003ePeak Performance\u003c\/i\u003e uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers will learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity.\u003c\/p\u003e\u003cp\u003eIn revealing the science of great performance and the stories of great performers across a wide range of capabilities, \u003ci\u003ePeak Performance\u003c\/i\u003e uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever \"your game\" may be, \u003ci\u003ePeak Performance\u003c\/i\u003e will teach you how.\u003c\/p\u003e","brand":"Brilliance Audio","offers":[{"title":"Default Title","offer_id":47123216728304,"sku":"2940169935769","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169935769_p0.jpg?v=1763697543","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169935769","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}