{"product_id":"2940169940343","title":"Procrastination: Why You Do It, What to Do About it Now","description":"\u003cp\u003eBased on their highly acclaimed and groundbreaking Procrastination Workshops and drawn from a wealth of shared counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at procrastination, a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.\u003c\/p\u003e\u003cp\u003eBy identifying and examining the reasons we put off tasks in the first place - fears of failure, success, control, separation, and attachment, as well as our concept of time and the neuroscience of our brain - \u003ci\u003eProcrastination\u003c\/i\u003e lays important groundwork for learning how to understand the impulse to delay and how to take action in new ways. Burka and Yuen's is a practical, tested program designed to overcome procrastination by achieving goals, managing time, enlisting support, and handling stress. It takes into account the demands of an accelerated, 24\/7 culture, as well as the impact of such neurocognitive conditions as ADHD and executive dysfunction. It even provides helpful tips on living and working with the other procrastinators you may know.\u003c\/p\u003e\u003cp\u003eWise, effective, and easy-to-use, \u003ci\u003eProcrastination\u003c\/i\u003e is an immediate must-have for anyone who wants to avoid putting things off until tomorrow. Don't postpone listening to it today!\u003c\/p\u003e","brand":"Brilliance Audio","offers":[{"title":"Default Title","offer_id":47104766410992,"sku":"2940169940343","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169940343_p0.jpg?v=1763697558","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169940343","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}